zulu.2685.suppers (2)
BONA ZULU – January 2006
Minced Meat With Maize Loaf Topping
Kubiza: R29,50
Kwanela abangu-6
Izithako
Filling
uwoyela wokuthosa
1 u-anyanisi oqotshiwe
1kg i-beef mince
1/4 inkomishi (60ml) i-tomato purée
1 inkomishi (250ml) izimvuthu zesinkwa
usawoti nophepha
Topping
1 inkomishi (250ml) impuphu
1 inkomishi (250ml) ufulawa
2 izipuni (30ml) i-baking powder
1/2 i-teaspoon (2,5ml) usawoti
1/4 inkomishi (60ml) imajarini encibilikisiwe
1 iqanda elishayiwe
1 inkomishi (250ml) ubisi
Indlela yokwenza
1. I-Filling. Epanini thosa u-anyanisi nenyama. Faka izithako ezisele.
2. Kugxabhise imizuzu engu-10 ukubeke kwi-oven-proof dish egcotshiwe. Kubeke eceleni.
3. I-Topping. Endishini sefa izithako ezomile ufake nezisele.
4. Kufake ngesipuni kwi-filling. Kubhake kuhhavini ongu-200oC 30 imizuzu.
Nanka amaresiphi ethu aphambili azokunika impilo
amaresiphi nezindlela zokukuhlela ngabeGEMINI FOOD PROMOTIONS
izithombe nguKIM THUNDER
Ama-supper amnandi
Mince Hotchpotch
Kubiza: R28,69
Kwanela abangu-6
Izithako
750g i-beef mince
1 inkomishi (250ml) izimvuthu zesinkwa
1 i-teaspoon (5ml) usawoti
2 izipuni (30ml) uwoyela
1 u-anyanisi osikwe izingcezu
2 izigaxa zikagaligi ezigayiwe
2 utamatisi oqotshiwe
1 i-teaspoon (5ml) i-parsley
2 izinkomishi (500ml) isitambu esiphekiwe
Indlela yokwenza
1. Endishini hlanganisa i-mince, izimvuthu zesinkwa nosawoti ukwenze amabhola.
2. Epanini thosa u-anyanisi nogaligi. Faka ama-meatballs, utamatisi ne-parsley.
3. Gxabhisa imizuzu engu-30 ufake isitambu kugxabhe eminye imizuzu engu-15.
Polony And Macaroni Supper
Kubiza: R18,78
Kwanela abangu-6
Izithako
250g (1/2 iphakethe) i-macaroni
uwoyela
1 u-anyanisi oqotshiwe
2 utamatisi oqotshiwe
1 upelepele oluhlaza oqotshiwe
1 isipuni (15ml) u-curry powder
25g upholoni osikwe izikwedlana
1 iphakethe le-cream of vegetable soup
2 izinkomishi (500ml) amanzi
Indlela yokwenza
1. Bilisa i-macaroni ngokwemithetho esephaketheni.
2. Epanini thosa u-anyanisi, utamatisi, uphepha no-curry powder. Faka upholoni, uthose eminye imizuzu emibili.
3. Faka isobho elinamanzi ne-macaroni. Gxabhisa imizuzu engu-10 ukuphake
Tasty Meaty Stew
Kubiza: R26,85
Kwanela abangu-6
Izithako
1/4 inkomishi (60ml) uwoyela
1kg amathambo
3 u-anyanisi osikwe izingcezu
2 utamatisi oqotshiwe
8 amazambane ayizingcezu
1 beef stock cube encibilikiswe ku-1 1/2 izinkomishi (375ml) amanzi abilayo
1 inkomishi (250ml) i-mixed frozen vegetables
1 x 410g ithini i-baked beans in tomato sauce
1 isipuni (15ml) i-cake flour
Indlela yokwenza
1. Epanini, shisa uwoyela uthose amathambo ukubeke eceleni. Thosa u-anyanisi, ubuyisele amathambo epanini.
2. Faka utamatisi, amazambane nomhluzi.
3. Kumboze kugxabhe amahora angu-1 1/2. Faka ama-vegetable nobhontshisi.
4. Xuba ufulawa namanzi ubondele esitshulini usosi oshubile.
5. Kufake phezu kophuthu noma irayisi.
Baked Liver
Kubiza: R30,45
Kwanela abangu-6
Izithako
600g izibindi zesiklabhu noma zenkonyane, ukhiphe untwentwesi nemisipha
usawoti nophepha
1/2 inkomishi (125ml) i-cake flour
3 izipuni (45ml) uwoyela
1 u-anyanisi osikwe izingcezu
2 izigaxa zikagaligi ogxotshiwe
3 ukherothi ocwecwe wasikwa izingcezu (ngokuthanda kwakho)
4 amazambane, acwecwe asikwa izingcezu
1 i-teaspoon (5ml) i-dried mixed herbs
1/2 inkomishi (125ml) ubisi uncibilikise kulo iqhuzu lesobho lenkukhu
Indlela yokwenza
1. Shisisa uhhavini ube ngu-160oC. Gcobisa i-oven-proof dish.
2. Sika izibindi uzinonge ngosawoti nophepha. Zibhuqe kufulawa. Epanini thosa ucezu lwesibindi ngalunye zize zibe nsunjwana kodwa zibe hlaza ngaphakathi. Zihlele kahle kwenye indishi elungisiwe.
3. Thosa u-anyanisi nogaligi kuthambe. Kufake ngesipuni phezu kwesibindi. Hlela ukherothi phezulu ulandelise ngamazambane uvuvuzele ngama-herbs. Thela ubisi phezulu. Ngebhulashi gcoba amazambane ngowoyela.
4. Kubhake imizuzu engu-40-60 isibindi sivuthwe namazambane ahlofozele. (Gudluza isivalo emva kwemizuzu engu-30 ukuze amazambane ahlofozele kahle.)[z]
Minced Meat With Maize Loaf Topping.
Beans With Dumplings.
Beans With Dumplings
Kubiza: R24,10
Kwanela abangu-6
Izithako
Beans
1/3 inkomishi (85ml) uwoyela
1 u-anyanisi ogreythiwe
1 i-teaspoon (5ml) ugaligi we-ginger (ngokuthanda kwakho)
1 i-teaspoon (5ml) upelepele obomvu
1 i-teaspoon (5ml) u-curry powder
2 utamatisi oqotshiwe
1/2 i-teaspoon (2,5ml) usawoti
1 × 410g ithini i-butter beans elicwengiwe
1 × 410g ithini i-baked beans elicwengiwe
1 inkomishi (250ml) amanzi
Amadombolo
2/3 inkomishi (165ml) ubisi
1 iqanda
1 1/2 izinkomishi (375ml) ufulawa
1 i-teaspoon (5ml) imajarini
1 i-teaspoon (5ml) upelepele oluhlaza oqotshiwe
1 i-teaspoon (5ml) usawoti
1 i-teaspoon (5ml) u-curry powder
2 ama-teaspoon (10ml) i-baking powder
Indlela yokwenza
1. Ubhontshisi. Epanini chochombisa u-anyanisi ufake ugaligi, izinongo, utamatisi nosawoti. Pheka imizuzu engu-3-4.
2. Faka ubhontshisi, upheke imizuzu engu-2-3 ufake amanzi.
3. Amadombolo. Endishini shaya ubisi neqanda. Faka izithako ezisele ubumbe inhlama amabhola.
4. Kufake engxubeni kabhontshisi. Kumboze ukupheke imizuzu engu-10-15. (Ungasigudluzi isivalo ngemizuzu yokuqala emihlanu ngoba kuzokonakala idombolo.)
BONA ZULU – January 2006
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Ama-supper amnandi
BONA ZULU – January 2006
