zulu.2496.yourfood_stars_2
kaJabu
l-Honey Chicken
UJabu Hlongwane ongumculi, umbhali wezingoma nongomunye wabasunguli beJoyous Celebration iqembu elicula umculo woKholo, usicobelele iresiphi yakhe ekanye nentatheli yethu yezokudla uNtwenhle Mpanza
SIPHEKA NEZIHLABANI
UJABU EKUDLENI
▪ Ngesikhathi ngisemncane ngangingayithandi ibutternut nethanga.
▪ Ukudla engikuthandayo manje yisipinashi nokherothi.
▪ Indawo yokudla kwesintu engiyithandayo yiNambitha eSoweto.
▪ Efrijini yami ngihlale ngine-fruit juice ne-iced tea.
▪ Ezinye izindawo zami zokudla engizithandayo yiCappuccino nePiatto.
OKUDINGAYO
* 1 isipuni (15ml) uwoyela
* 1/2 u-anyanisi oqotshiwe
* 1 ugaligi ogxotshiwe
* 1/2 i-teaspoon (2,5ml) i-turmeric
* 1 i-teaspoon (5ml) i-paprika
* 4 izingcezu zenkukhu
* 1/2 iqhuzu lesobho lenkukhu
* 1 1/2 izinkomishi zamanzi ashisayo
* 1 i-bay leaf
* 1 isipuni (15ml) i-honey
* uphepha wokunonga
INDLELA YOKUKWENZA
1. Epanini shisa uwoyela uthose u-anyanisi nogaligi imizuzu engu-3 kuze kube nsunjwana.
2. Faka i-turmeric ne-paprika, ukugovuze umzuzu owodwa ufake imizuzu engu-3 ukuze kunongeke ngama-spices.
3. Faka izithako ezisele ukupheke imizuzu engu-20.
4. Nciphisa umlilo, ukupheke imizuzu engu-19 kushube usosi. Kuseve nerayisi nama-veg.[z]
