sotho.2380.spar adv
B4007/07/08 Setshwantsho: Vanessa Grobler; setaele ka Anna Montali
Chicken, creamy mushroom and onion casserole
E ka fepela ba 4-6
30ml SPAR Sunflower Oil
40ml SPAR Butter
12 dirope tsa nama ya kgoho ya ha SPAR
1 eie e kgabetsweng ha sesane
2 dikaqa tsa garlic tse hlahlathilweng ha sesane
2 x 285g kotikoti SPAR
Creamed Mushrooms
1 x 410g kotikoti SPAR Mixed
Vegetables, tse minyolositsweng lero
100g cauliflower pieces, tse kgabetsweng
letswai ho natefitsa
200ml chicken stock
letswai le pepere ho natefisa
1 Futhumetsa oli le botoro pitseng, o tshele nama. E hadike metsotso e 20 ho fihlela e ba sootho. E tshole mme o e boloke e futhumetse ho fihlela o e hloka hape.
2 Hona paneng eo, hadika eie le garlic.
3 Tshela nama le SPAR Creamed Mushrooms, SPAR Mixed Vegetables le cauliflower. Noka. Tshela stock o phehe metsotso e 20 mofuthung o tlase.
4 Fepela le reisi kapa papa e ntse e tjhesa.
Tse
HA ho se monate mariheng ana ho feta hore ha o fihla lapeng o fihle o phomosetswe sejo se hlabosang ha monate se phehilweng ka metswako o e ratang ya ha SPAR. SPAR o na le metswako yohle o ka e hlokang bakeng sa dijo tsa kamehla.
SPAR o na le sohle seo o se hlokang. Dihlahiswa tsa ha SPAR, ha di qetele ka ho bitsa hanyane, empa ke tsa boleng bo ikgethang.
Ba na le dihlahiswa tseo o di hlokang bophelong ba kamehla, le tseo o di hlokelang boithabiso mme boleng ba teng ke bo ke keng ba hlolwa. Ka tjhelete eo o e bolokang ka ho reka ha SPAR, o ka kgona le ho reka dintho tse ding tsa ho ithabisa.
Ka hoo, bakeng sa kamohelo e mofuto. Etela SPAR.[s]
Hlabosang
leqephe la papatso
